Well Being

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Who I Am

Positive Psychology Coach Certification from the Whole Being Institute

I am a Positive Psychology life coach, grief navigator, mindfulness and meditation teacher, joy reclaimer, recovering alcoholic, chaplain, and triathlete here to assist you with moving through grief and even finding the gifts from the experience, goal achievement, life transitions, addiction & affected family member issues, and recovery from trauma.

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How Coaching With Me Works

Deep listening and recognition of your strengths

Highlight your Strengths

Your top strengths are part of who you are and in conjunction with your other strengths are available to assist you to go after the goals you’ve identified.

Identify and Clarify Goals

We will clarify and identify the deeply meaningful goal(s) that you want to accomplish.

Build a Roadmap

Finally, we will build a roadmap to take you to your goals -identify small but significant steps; recruit inner resources; learn from mistakes and celebrate successes.

More About Coaching with Me

Testimonials

Featured

Martha A

[Kate Blood] is someone who can listen with openness and discernment . . .

Cheryl H

Kate is a skilled listener and a caring companion for anyone on a journey of discernment about how loss and grief fits into one's life . . .

Rachel K

Kate is one of the best listeners I have ever known. She is deeply compassionate and always helps me see the best in myself . . .

Yvonne S

Kate provides a wonderful holding space during our sessions! She listens deeply and is fully present in our conversations. Kate has an exceptional ability to know when it is time to ask a question . . .

Toni B

Kate's trustworthy and compassionate guidance are essential if you are looking for a "do over" or need clarity, insight and assistance with a life transition or next step. Her tremendous positivity and nonjudgmental understanding . . .

Martha V

Kate's own life experience as well as her innate sense of compassion make her an ideal life coach. Her work with me has required great patience and an ability to explain things at a level for which I was ready . . .

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Services

Ready to take the next step? Check out my services.

Services